Let them thaw overnight in the fridge before reheating.Moong Sprouts Recipe - how to make sprout salad at homeĬheck out this yummy fresh and healthy Bean Sprout Salad with Carrot and you’ll instantly fall in love with it. You can also freeze hibachi style vegetables for up to 2 months. You can reheat them in a pan on low heat or in a microwave until the veggies are heated through. If you make this dish ahead of time, be sure to reheat it until the vegetables are heated through before serving. Hibachi Vegetables can be stored in the fridge for up to 3 days in an airtight container. Read my post on How To Make A Hibachi Dinner At Home for more details. I don’t make steak at home, but you can this Hibachi Steak recipe if you want to make it. To make a complete Hibachi Dinner, serve these vegetables with Hibachi Shrimp, Hibachi Fried Rice, Hibachi Noodles, Yum Yum Sauce, Hibachi Mustard Sauce, and Hibachi Chicken. You can also add chicken or shrimp to this dish to make it a complete meal. Hibachi style vegetables are typically served with rice and green tea. The batons should be of similar thickness for even cooking. Now cut each quarter into batons of the desired size. Cut the zucchini in half lengthwise, then cut each half into quarters lengthwise. Wash the zucchini ad wipe it with a kitchen cloth or paper tissues. I personally like the veggies with a little crunch, but if you like them cooked, then cook them for a few more minutes. Squeeze a little lemon just before serving for a tangy twist.Īdd little red pepper flakes, red chili sauce, or hot sauce for a spicy kick. If using beans sprouts or greens like spinach, bok choy, etc, then add them at the end of the cooking and cook for a minute. They are easily available in supermarkets these days. Now add ¼ teaspoon salt, ¼ teaspoon black pepper, and 2 teaspoon dark soy sauce and mix well.Ĭook uncovered for 6-8 minutes until the liquid released by the vegetables is evaporated and the vegetables are slightly charred, stirring frequently.īuy pre-cut veggies to save time. Heat 1 tablespoon vegetable oil and 2 tablespoon of butter (salted or unsalted) in a large wok over medium-high heat.Īdd 1 teaspoon minced garlic and 1 teaspoon minced ginger and sauté for 4-5 seconds.Īdd 1 large zucchini (cut into batons), 1 cup thinly sliced onions, 1 cup broccoli florets, and 1 cup sliced button mushroom, and saute for a minute. You can garnish the dish with toasted sesame seeds and green onions. Replace soy sauce with tamari or coconut aminos for a gluten-free version. You can also add some teriyaki sauce, for added flavor. Use low-sodium soy sauce for a healthier version. Soy Sauce – Dark soy sauce will give these stir-fried vegetables a salty, slightly umami sweet taste. Garlic & Ginger – Garlic & Ginger adds a slight hint of heat along with the taste. To make the dish vegan, replace butter with oil or vegan butter. You can use vegetable oil, sesame oil, light olive oil, or avocado oil. Oil & Butter – For an authentic Japanese steakhouse-like taste, use a combination of oil and butter. You can also add a protein of your choice like boneless chicken or shrimp along with vegetables. You can also make this stir fry with a combination of different vegetables. Vegetables – This dish is popularly made using zucchini, onions, mushrooms, and broccoli but you can definitely add your other favorite vegetables like bell peppers, carrots, cabbage, bok choy, bean sprouts, yellow squash, water chestnuts, cauliflower, snow peas, etc to it. Here are some more recipes that are loaded with lots of veggies that you can try at home If scaling the recipe, then fry in batches. You can definitely adapt to your taste.Īt the restaurants, the vegetables are stir-fried on a large flat hot surface, but as we are making it at home, a wok or cast iron skillet works just fine. The recipe that I am sharing in this post is my own twist on this Japanese restaurant classic. The sauce proportions may also change from restaurant to restaurant. Some make it with only zucchini and mushroom and some add other vegetables to their stir-fry recipe. They are cooked in a light sauce and served with rice.Įach restaurant has its own blend of vegetables. Hibachi Vegetables Recipe is typically made with a variety of fresh vegetables, such as peppers, onions, mushrooms, and broccoli. The word “hibachi” refers to the small, portable grills (flat hot surfaces) that are used to cook this dish. These are popularly served at Japanese Steakhouses as a side dish with Hibachi dinners. Hibachi Vegetables are a type of stir-fry that is popular in Japanese cuisine. Here is a quick and easy recipe (vegetarian). Make Japanese-steakhouse-style Hibachi Vegetables at home in under 20 minutes.
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